Health & WellnessSaturday, November 21

Pilates Barre Express

Name: Pilates Barre Express
Start: 2026-11-21T15:00:00.000Z
End: 2026-11-21T15:45:00.000Z
Location: Mind the Mat Pilates and Yoga

Saturday, November 21 · 10-10:45 a.m. · Mind the Mat Pilates and Yoga

10-10:45 a.m.

When: Saturday, November 21 · 10-10:45 a.m.
Where: Mind the Mat Pilates and Yoga2214 Mount Vernon Avenue · Alexandria, VA · 22301
Good to know: $22

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About this event

Try out our popular Pilates Barre class in an express format - 45 minutes to get your entire body toned and fit! Pilates Barre workout is an effective combination of modified Ballet workout, Pilates, and Body Conditioning moves. It includes both barre and mat exercises. Fundamentals of classic Pilates are respected: centering, controlling, breathing, concentration, flow and precision. Pilates Barre workout strengthens the entire body from tip to toe, focusing on shaping and toning butt, thighs, calves and core. Previous experience in Ballet or Pilates are not required - anyone can attend the class!

From Mind the Mat Pilates and Yoga

Listed by Mindbody: Alexandria, VA, gathered by the Rockville events calendar.