Health & WellnessToday
Loyals
Monday, November 2 · 5:30-6:15 p.m. · F45 Training Capitol Hill DC
5:30-6:15 p.m.
- When
- Monday, November 2 · 5:30-6:15 p.m.
- Where
- F45 Training Capitol Hill DC415 14th Street Southeast A1 · Washington, DC · 20003
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Capitol Hill DC
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.