Health & WellnessSunday, November 22
Gratitude: Chakra Flow
Sunday, November 22 · 11:30 a.m.-12:30 p.m. · Grounded: Plant Shop, Cafe, & Wellness Studio
- When
- Sunday, November 22 · 11:30 a.m.-12:30 p.m.
- Where
- Grounded: Plant Shop, Cafe, & Wellness Studio1913 Martin Luther King Junior Avenue Southeast · Washington, DC · 20020
- Good to know
About this event
Experience the transformative power of yoga in our Open Level Yoga class, designed to align your body, mind, and spirit while exploring the energy of the chakras. Perfect for practitioners of all levels, this class offers a balanced blend of foundational poses, dynamic sequences, and mindful breathing techniques, with a focus on activating and harmonizing a specific chakra in each session. Our skilled instructors provide modifications and variations to suit your individual needs, ensuring a supportive and inclusive environment for everyone. Join us to enhance your flexibility, build strength, and cultivate inner peace while reconnecting with your energy centers.
From Grounded
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.