Health & WellnessWednesday, November 18
Yang to Yin @ 14th St.
Wednesday, November 18 · 5:15-6:05 p.m. · Flow Yoga Center DC
- When
- Wednesday, November 18 · 5:15-6:05 p.m.
- Where
- Flow Yoga Center DC1450 P Street NW **AND** 1508 14th Street, NW (Confirm your class location on Flow's schedule.) · Washington, DC · 20005
- Good to know
About this event
Yang to Yin For anyone craving both movement and release - this class starts with energizing, dynamic flows to build strength and heat, then eases into slow, restorative yin poses to help your body and mind fully unwind. With mindful sequencing, props, and guided transitions, you’ll leave feeling both invigorated and deeply relaxed. You’ll love it because… Builds strength, warms the body, and melts tension Your mind and body shift from movement to calm A complete practice that energizes and restores For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/faq
From Flow Yoga Center DC
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.