Health & WellnessMonday, November 9

Power & Grace | Vinyasa Flow @ 1450 P St.

Name: Power & Grace | Vinyasa Flow @ 1450 P St.
Start: 2026-11-09T22:30:00.000Z
End: 2026-11-09T23:30:00.000Z
Location: Mimi Rieger Yoga

Monday, November 9 · 5:30-6:30 p.m. · Mimi Rieger Yoga

5:30-6:30 p.m.

When: Monday, November 9 · 5:30-6:30 p.m.
Where: Mimi Rieger Yoga1450 P Street Northwest, NW · Washington, DC · 20005
Good to know: $30

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About this event

Location: 1540 P Street This intentional, creative and cohesive practice melds a dynamic blend of contemporary yoga asana with movements influenced by the integrity of martial arts and the fluidity of dance, set to an energetic soundscape. This seamless transition-based flow expresses graceful, circular rotation with powerful and foundational postures. Explore the magic between the shapes to include arm balances, inversions and a challenging standing series to build full-body connectivity, and intelligence through sophisticated sequencing. A strong working knowledge of yoga encouraged.

From Mimi Rieger Yoga

Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.