Health & WellnessSunday, November 22

(Durham) Beginner Yoga & Meditation @ 702 9th St. Durham, NC

Name: (Durham) Beginner Yoga & Meditation @ 702 9th St. Durham, NC
Start: 2026-11-22T14:30:00.000Z
End: 2026-11-22T15:30:00.000Z
Location: Yoga District

Sunday, November 22 · 9:30-10:30 a.m. · Yoga District

9:30-10:30 a.m.

When: Sunday, November 22 · 9:30-10:30 a.m.
Where: Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
Good to know: $17

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About this event

(Durham) Beginner Yoga & Meditation @ 702 9th St. Durham, NC This is a class designed for those who are totally new to yoga, or looking to refresh on the basics. We will work through a series of grounding, feel-good stretches. Then we'll work up a little heat with a moderate warm up. After we move through some engaging and strengthening postures, we'll wind down with deeper stretches. Class ends with a guided relaxation and a few minutes of meditation. Please wear clothing that you feel comfortable in and bring your yoga mat (or rent a studio mat for $2, payable by card in advance online or at the studio by venmo). Please arrive at least five minutes before the start of class. All are welcome.

From Yoga District

Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.