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Health & WellnessFriday, December 11

Chair and Standing Yoga

Friday, December 11 · 11 a.m.-12 p.m. · Kingston

11 a.m.-12 p.m.
When
  • Friday, December 11 · 11 a.m.-12 p.m.
Where
KingstonR.I · Fairfax, VA

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About this event

Class will begin with stretching, strengthening, and safe movement while seated in a chair, and will progress to standing postures while using the chair for support.

Listed by CitySpark: Fairfax, VA, gathered by the Rockville events calendar.