Health & WellnessTuesday, November 17
Women's Strength Training - Level 1 (IN PERSON)
Tuesday, November 17 · 10:30-11:30 a.m. · Body Dynamics Inc.
10:30-11:30 a.m.
- When
- Tuesday, November 17 · 10:30-11:30 a.m.
- Where
- Body Dynamics Inc.410 S Maple Ave. Suite 106 · Falls Church, VA · 22046
- Good to know
About this event
Empower yourself with this women's strength class, perfect for all levels - even beginners! Master the fundamentals of squats, lunges, hinges, pressing and pulling using a variety of equipment. Build strength, improve your technique, and boost your confidence in a supporting, encouraging environment.
From Body Dynamics
Listed by Mindbody: Falls Church, VA, gathered by the Rockville events calendar.