Saturday, November 7

Power & Grace | Vinyasa Flow @ 14th St.

Name: Power & Grace | Vinyasa Flow @ 14th St.
Start: 2026-11-07T19:15:00.000Z
End: 2026-11-07T20:15:00.000Z
Location: Flow Yoga Center DC

Saturday, November 7 · 2:15-3:15 p.m. · Flow Yoga Center DC

2:15-3:15 p.m.

When: Saturday, November 7 · 2:15-3:15 p.m.
Where: Flow Yoga Center DC1450 P Street NW **AND** 1508 14th Street, NW (Confirm your class location on Flow's schedule.) · Washington, DC · 20005
Good to know: $30

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About this event

Power & Grace | Vinyasa Flow This intentional, creative and cohesive practice melds a dynamic blend of contemporary yoga asana with movements influenced by the integrity of martial arts and the fluidity of dance, set to an energetic soundscape. This seamless transition-based flow expresses graceful, circular rotation with powerful and foundational postures. Explore the magic between the shapes to include arm balances, inversions and a challenging standing series to build full-body connectivity, and intelligence through sophisticated sequencing. A strong working knowledge of yoga suggested. For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/faq

From Flow Yoga Center DC

Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.