SportsTuesday, November 24
Evening Muay Thai (Kickboxing) Training in Herndon, VA π₯
Tuesday, November 24 Β· 7-8:30 p.m. Β· Pedro Sauer Academy of Self-Defense
- When
- Tuesday, November 24 Β· 7-8:30 p.m.
- Where
- Pedro Sauer Academy of Self-Defense510 Spring Street Suite 130 Β· Herndon, VA Β· 20170
About this event
Join us for Muay Thai kickboxing at OSMA in Herndon, VA : an energetic evening class focused on striking technique, conditioning, and controlled sparring. π₯
This adult (16+) class combines technical instruction, pad work, partner drills , and cardio training to build real-world skill and endurance in a safe, structured setting.
Beginners and experienced students alike will learn how to apply the principles of **Muay Thai: *The Art Of Eight Limbs***, through precise strikes, timing, and defense.
Classes take place every Tuesday and Thursday at 7:00 PM .
The drop-in fee is $20 , payable on-site, and note that we are located in Suite #130 .
Come train with us and see why so many in Northern Virginia choose One Spirit Martial Arts for top-tier martial-arts instruction.
Frequently Asked Questions (FAQ)
Q: Is this class suitable for someone interested in boxing ?
A: Yes! Muay Thai shares many of the same striking fundamentals as boxing , including stance , timing , and defensive movement . Students searching for boxing gyms in Herndon, VA or Northern Virginia train at OSMA to develop solid punching technique along with kicks , knees , and elbows .
Listed by Meetup: Herndon, VA, gathered by the Rockville events calendar.