Sunday, November 8
Sunday Unwind @ P St.
Sunday, November 8 · 3:45-4:45 p.m. · Flow Yoga Center DC
- When
- Sunday, November 8 · 3:45-4:45 p.m.
- Where
- Flow Yoga Center DC1450 P Street NW **AND** 1508 14th Street, NW (Confirm your class location on Flow's schedule.) · Washington, DC · 20005
- Good to know
About this event
Sunday Unwind Join us Sunday afternoons to still the mind, balance the body, and soothe the spirit. Class will begin with guided breath work to release stress and distractions from the outside world helping you become more in-tune with your body. Sara will then guide you through an open and expansive, foundational flow designed to gently heat the body and melt away physical tensions and stuck energetic patterns. Class will close with a seated meditation to send you into the new week with clarity of heart and peace of mind. For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/faq
From Flow Yoga Center DC
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.