Health & Wellness

BODY-HEAT Strong Flow

FlowWell Yoga + Wellness

When: No date ahead
Where: FlowWell Yoga + Wellness650 Howard Road Southeast · Washington, DC · 20020
Good to know: $25

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About this event

Powerful, Challenging, Energizing Strength focused vinyasa designed to build endurance, stability, and resilience. Longer holds, intentional repetition, and moments that ask you to stay present through intensity. Bodyweight, breath, and the mat. A full body experience that leaves you feeling stronger, physically and mentally.

From FlowWell Yoga + Wellness

Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.