Health & WellnessTuesday, December 1
Guided Relaxation with Yoga Nidra
Tuesday, December 1 · 7-8:30 p.m. · 43454 Crossroads Drive
7-8:30 p.m.
- When
- Tuesday, December 1 · 7-8:30 p.m.
- Where
- 43454 Crossroads DriveAshburn, VA · 20147
- Good to know
About this event
Feeling a bit holi-dazed? Join us for a relaxing Yoga Nidra experience. This 90 minute session will hold space to help you rest and restore.
- learn more about what Yoga Nidra is & how it works
- enjoy gentle movement to relax into your body.
- experience deep relaxation in a guided Yoga Nidra practice.
Yoga Nidra is a powerful and relaxing meditative technique for physical, mental, and emotional relaxation.
Listed by Wellness Loudoun (Wix Events), gathered by the Rockville events calendar.