Health & WellnessSaturday, November 7
BODY-HEAT Strong Flow
Saturday, November 7 · 10-11 a.m. · FlowWell Yoga + Wellness
10-11 a.m.
- When
- Saturday, November 7 · 10-11 a.m.
- Where
- FlowWell Yoga + Wellness650 Howard Road Southeast · Washington, DC · 20020
- Good to know
About this event
Powerful, Challenging, Energizing Strength focused vinyasa designed to build endurance, stability, and resilience. Longer holds, intentional repetition, and moments that ask you to stay present through intensity. Bodyweight, breath, and the mat. A full body experience that leaves you feeling stronger, physically and mentally.
From FlowWell Yoga + Wellness
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.