Health & WellnessFriday, November 13
Power30: Core + Upper Body
Friday, November 13 · 11:45 a.m.-12:15 p.m. · [solidcore] DC.MD.VA
11:45 a.m.-12:15 p.m.
- When
- Friday, November 13 · 11:45 a.m.-12:15 p.m.
- Where
- [solidcore] DC.MD.VA1255 23rd Street Northwest · Washington, DC · 20037
- Good to know
About this event
A 30-minute strength training class that targets your core and upper body. Perfect if you need an extra lower body recovery day. Strapped for time? This is the class for you. The deliberate programming will boost your core and upper body strength. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] DC.MD.VA
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.