Wednesday, November 11
Flow & Restore @ P St.
Wednesday, November 11 · 8-9 p.m. · Flow Yoga Center DC
- When
- Wednesday, November 11 · 8-9 p.m.
- Where
- Flow Yoga Center DC1450 P Street NW **AND** 1508 14th Street, NW (Confirm your class location on Flow's schedule.) · Washington, DC · 20005
- Good to know
About this event
Flow & Restore Breathe deep, move mindfully, and let go. This class begins with a gentle slow flow to warm the body, release tension, and build a connection to your breath. After easing through mindful movements, we transition into longer-held restorative poses designed to calm the nervous system and invite deep relaxation. Perfect for all levels, this practice offers a blend of soft strength, spacious stillness, and true rest. Leave feeling grounded, nourished, and renewed. For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/faq
From Flow Yoga Center DC
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.