Health & WellnessSunday, November 8
Aerial Yoga Core and Deep Stretch
Sunday, November 8 · 9:45-10:45 a.m. · Flying Buddha Studio
9:45-10:45 a.m.
- When
- Sunday, November 8 · 9:45-10:45 a.m.
- Where
- Flying Buddha Studio814 West Diamond Avenue Suite 100 · Gaithersburg, MD · 20878
- Good to know
About this event
Beginner, Intermediate, & Advanced This aerial class focuses on strength, conditioning and stretch. Build your core strength, increase your stability and balance, along with flexibility. This class includes repetitions, sequencing, and focused stretches. OK if you are active and comfortable with planks. Prerequisite: Aerial Yoga Foundations workshop.
From Flying Buddha Studio
Listed by Mindbody: Gaithersburg, MD, gathered by the Rockville events calendar.