Health & WellnessMonday, November 16
Power Sculpt
Monday, November 16 · 6:15-7:15 p.m. · 532YOGA
- When
- Monday, November 16 · 6:15-7:15 p.m.
- Where
- 532YOGAMadison Place · Alexandria, VA · 22314
- Good to know
About this event
Do you want to challenge yourself, have fun, and feel amazing? Join us for a Power Sculpt class that will help you shape up and shine. In this class, you will work hard, sweat, and laugh as you move through a series of exercises that will target your core, arms, legs, and more. You will also practice some yoga poses that will enhance your flexibility and balance. You will build strength, stamina, and confidence as you sculpt your body and mind. This class is not a yoga class, it’s Power Sculpt. It’s suitable for all levels, whether you are new to fitness or a seasoned athlete. Come and experience how Power Sculpt can help you shape up and shine!
From 532Yoga
Listed by Mindbody: Alexandria, VA, gathered by the Rockville events calendar.