Health & Wellness

Yan to Yin Yoga

IMF Fitness and Wellness Center

When: No date ahead
Where: IMF Fitness and Wellness Center700 19th St NW · Washington, DC · 20431

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About this event

Yan to Yin style class is energizing, dynamic flow with a little bit of strength, that gradually transitioning into slower, deep stretches to release tension and calm the nervous system. This practice is designed to leave you feeling both revitalized and deeply relaxed, bringing harmony to body and mind.

From IMF Fitness and Wellness Center

Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.