Health & WellnessThursday, November 19
(14th St.) Slow Flow Yoga @ 1910 14th St. NW 2nd Flr
Thursday, November 19 · 6-7 p.m. · Yoga District
- When
- Thursday, November 19 · 6-7 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(14th St.) Slow Flow Yoga @ 1910 14th St. NW 2nd Flr Please arrive at least five minutes before class time as doors lock at the start of class for security. Please text us if you need our support at 202-265-9642. Class Description: Wind down after a long day or week with this low and slow flow class. Students will move through a sequence familiar to vinyasa practitioners with particular emphasis on floor postures, deep stretching, and breath work. While the majority of class will be close to the ground to allow students to cultivate calm and presence, a few standing or balance postures may be sprinkled in to extend that grounded feeling to even more challenging postures. Each month, students will explore a new yogic theme to deepen their explorations of body, movement, breath, and rest.
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.