Health & WellnessWednesday, November 11
Yang to Yin @ 14th St.
Wednesday, November 11 · 5:15-6:05 p.m. · Mimi Rieger Yoga
- When
- Wednesday, November 11 · 5:15-6:05 p.m.
- Where
- Mimi Rieger Yoga1450 P Street Northwest, NW · Washington, DC · 20005
- Good to know
About this event
Yang to Yin For anyone craving both movement and release - this class starts with energizing, dynamic flows to build strength and heat, then eases into slow, restorative yin poses to help your body and mind fully unwind. With mindful sequencing, props, and guided transitions, you’ll leave feeling both invigorated and deeply relaxed. You’ll love it because… Builds strength, warms the body, and melts tension Your mind and body shift from movement to calm A complete practice that energizes and restores For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/flowfaq
From Mimi Rieger Yoga
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.