Friday, November 20
Sunrise Power Flow @ P St.
Friday, November 20 · 7-7:50 a.m. · Flow Yoga Center DC
- When
- Friday, November 20 · 7-7:50 a.m.
- Where
- Flow Yoga Center DC1450 P Street NW **AND** 1508 14th Street, NW (Confirm your class location on Flow's schedule.) · Washington, DC · 20005
- Good to know
About this event
Sunrise Power Flow Begin your day with this dynamic, strength-focused flow, channeling your inner power and deepening your mind-body awareness. This all-levels class balances effort and ease, inviting you to explore your edge, with room to pause and play along the way. We’ll build heat through sun salutations and a standing series, then move to the ground for heart-opening and a stretchy, restful, introspective close. Come as you are to deepen your practice, find community, and start your day feeling strong and centered. For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/faq
From Flow Yoga Center DC
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.