Health & WellnessWednesday, November 18
Free Course to De-stress with Soulful Meditation: Gum Spring Library
Wednesday, November 18 · 7-8 p.m. · Loudoun County Public Library - Gum Spring Library
7-8 p.m.
- When
- Wednesday, November 18 · 7-8 p.m.
- Where
- Loudoun County Public Library - Gum Spring Library24600 Millstream Dr · Stone Ridge, VA · 20105
- Good to know
About this event
Join us for a free Soulful meditation to de-stress yourself. No experience needed. All are welcome. Our meditation class will help you:
• Achieve mental silence
• Discover inner peace
• Feel balanced, relaxed, and joyful
• Attain and sustain mindfulness
Sahaja Yoga Meditation is a simple technique to achieve a complete transformation using the inner energy present in all of us. You need only 15 minutes a day. All age groups welcome, no registration required, and it's always free.
From SahajaYoga Free Meditation Classes Tysons / Washington DC
Listed by Meetup: Bethlehem, PA, gathered by the Rockville events calendar.