Health & WellnessSaturday, November 21
Slow Flow Vinyasa
Saturday, November 21 · 10-11 a.m. · Refresh Yoga Center
10-11 a.m.
- When
- Saturday, November 21 · 10-11 a.m.
- Where
- Refresh Yoga Center1100 King Street 2nd Floor · Alexandria, VA · 22314
- Good to know
About this event
This flow class is paced slower than our Vinyasa Yoga classes so that students can move with an increased awareness of their body in space and take time to breathe. The instructor offers modified versions of poses and cues for alignment to practice safely.
From Refresh Yoga Center
Listed by Mindbody: Alexandria, VA, gathered by the Rockville events calendar.