Health & WellnessMonday, November 23
Power Hour: Total Body Strength
Monday, November 23 · 12-1 p.m. · IADB
12-1 p.m.
- When
- Monday, November 23 · 12-1 p.m.
- Where
- IADB1300 New York Avenue Northwest · Washington, DC · 20577
- Good to know
About this event
Join us for a full body workout focusing on compound movement strength training with a mixture of dynamic exercises like battle ropes and slam balls.
From IADB
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.