Health & WellnessSaturday, November 7
Prenatal & Postpartum Flow!
Saturday, November 7 · 9:30-10:15 a.m. · Up Dog Yoga Community
- When
- Saturday, November 7 · 9:30-10:15 a.m.
- Where
- Up Dog Yoga Community1550 7th Street Northwest Suite C · Washington, DC · 20001
- Good to know
About this event
This 45-minute session is designed to nurture your body, mind, and spirit through pregnancy and postpartum recovery. Open to all stages of pregnancy and postpartum recovery Led by Registered Prenatal Yoga Teachers (RPYT) Not heated - comfortable, soothing environment Props provided (blocks, bolsters, blankets, straps, rugs) We welcome all bodies, identities, and abilities into our space. This is a community-focused class, offering a space to connect with others on a similar journey. *Always consult with your healthcare provider (OB-GYN or other qualified medical professional) before beginning or significantly modifying any exercise program during pregnancy.
From Up Dog Yoga Community
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.