Health & WellnessMonday, November 23
Power Athlete
Monday, November 23 · 12-1:15 p.m. · Elevate Interval Fitness LLC
- When
- Monday, November 23 · 12-1:15 p.m.
- Where
- Elevate Interval Fitness LLC2428 14th Street Northwest · Washington, DC · 20009
About this event
For the athlete looking to increase strength, develop their technique, and enhance their power, we introduce Elevate Power Athlete. Learn Jamel’s training secrets, master the barbell and build strength you never thought you’d have. Train a variety of modalities from base strength, to unilateral strength, stability strength and finally power and explosion. You get it all, while improving your mobility as well. Become a power athlete today. What It Entails: Barbell Lifts Dumbbell and Kettlebell Workouts Mobility to Start and End Each Workout Data Tracking
From Elevate Interval Fitness LLC
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.