Health & WellnessSaturday, November 21
Nourish & Deep Release
Saturday, November 21 · 11:15 a.m.-12:15 p.m. · Sankofa Yoga
11:15 a.m.-12:15 p.m.
- When
- Saturday, November 21 · 11:15 a.m.-12:15 p.m.
- Where
- Sankofa Yoga300 Main Street · Laurel, MD · 20707
- Good to know
About this event
This class is designed for anyone looking for a deep and nourishing stretch to revitalize the body again. This class will utilize props and poses to lengthen, strengthen and release tension in the body. Aiding in healing and restoring, restorative poses and breathwork are added for deep nourishment.
From Sankofa Yoga
Listed by Mindbody: Laurel, MD, gathered by the Rockville events calendar.