Health & WellnessToday
HIIT Fit
Tuesday, November 3 · 12-12:40 p.m. · IMF Fitness and Wellness Center
12-12:40 p.m.
- When
- Tuesday, November 3 · 12-12:40 p.m.
- Where
- IMF Fitness and Wellness Center700 19th St NW · Washington, DC · 20431
About this event
This interval-based workout delivers the health benefits of both cardio and strength. The HIIT training method is a proven efficient and effective way to help you shed fat and reach your fitness goals.
From IMF Fitness and Wellness Center
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.