Health & WellnessFriday, November 20
(14th St.) Yin Yoga @ 1910 14th St NW 3rd Flr
Friday, November 20 · 6:35-7:35 p.m. · Yoga District
- When
- Friday, November 20 · 6:35-7:35 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(14th St.) Yin Yoga @ 1910 14th St NW 3rd Flr Class description: Appropriate for all levels. Deeply nourishing and rejuvenating. Get ready to sink into the body and breath: this practice focuses on long-held floor poses with the support of comfy props. Give yourself the time and space to open the deeper tissues of the body (such as the ligaments and joints), and balance your energy. Find out how the stillness of the breath, body, and mind can allow you to explore any sensations that arise. Please arrive at least five minutes before class. If you have any challenges with this please text 202-265-9642. Thanks!
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.