Sunday, November 15
Mandala | Power Flow @ P St.
Sunday, November 15 · 9:30-10:30 a.m. · Flow Yoga Center DC
9:30-10:30 a.m.
- When
- Sunday, November 15 · 9:30-10:30 a.m.
- Where
- Flow Yoga Center DC1450 P Street NW **AND** 1508 14th Street, NW (Confirm your class location on Flow's schedule.) · Washington, DC · 20005
- Good to know
About this event
Mandala | Power Flow Mandala is a style of power vinyasa rooted in ashtanga and elemental yoga. The practice starts with mandala sun salutations that will build heat and form the foundations for a circular ladder flow. The practice maps elements (fire, earth, water, air) to different parts of the physical body. We will move across elements as the seasons change. Expect playful transitions that encourage functional movement patterns. For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/faq
From Flow Yoga Center DC
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.