Health & WellnessSaturday, November 7
Jumpboard
Saturday, November 7 · 9:30-10:20 a.m. · sculp'd
9:30-10:20 a.m.
- When
- Saturday, November 7 · 9:30-10:20 a.m.
- Where
- sculp'd1103 Queen Street 2nd floor · Alexandria, VA · 22314
- Good to know
About this event
Take our signature Total Body workout, add a Jumpboard, and you get our cardio-amped Jumpboard class. This all-over workout pushes your glutes, quads, and abs into overtime. Class will feature sections of slow, controlled Total Body pilates movements intermixed with Jumpboard movements, which are plyometric inspired "jumps" using spring tension while lying on the machine. All moves will be on the reformer and even though the title has "jump" in it, this workout is low impact.
From sculp'd
Listed by Mindbody: Alexandria, VA, gathered by the Rockville events calendar.