Health & WellnessMonday, November 9
InHome Yoga Therapy: Wake-Up Yoga
Monday, November 9 · 6-7 a.m. · PIES Fitness Yoga Studio
6-7 a.m.
- When
- Monday, November 9 · 6-7 a.m.
- Where
- PIES Fitness Yoga Studio1322 Prince Street · Alexandria, VA · 22314
- Good to know
About this event
This class is designed to target those places in the body that might need a little extra space breathed into them after a night's sleep. This morning, get your blood pumping and work out all the stiffness, cramping, and tightness that are often left in the body after hours of laying still. Now seize the day! InHome access will be communicated 15 minutes prior to start time via email.
From PIES Fitness Yoga Studio
Listed by Meetup: Alexandria, VA and Mindbody: Alexandria, VA, gathered by the Rockville events calendar.