Health & WellnessSaturday, November 14

💪🏾 Flow Sculpt @ 14th St.

Name: 💪🏾 Flow Sculpt @ 14th St.
Start: 2026-11-14T17:45:00.000Z
End: 2026-11-14T18:45:00.000Z
Location: Flow Yoga Center DC

Saturday, November 14 · 12:45-1:45 p.m. · Flow Yoga Center DC

12:45-1:45 p.m.

When: Saturday, November 14 · 12:45-1:45 p.m.
Where: Flow Yoga Center DC1450 P Street NW **AND** 1508 14th Street, NW (Confirm your class location on Flow's schedule.) · Washington, DC · 20005
Good to know: $30

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About this event

Flow Sculpt If you love upbeat motivation and enjoy that strong and sweaty feeling—this class is for you! It blends thoughtful strength training, dynamic intervals, and yoga-based stretches so you leave feeling powerful - not wiped out. You’ll love it because… You build real muscle without burnout It’s fast, fun, and will make you smile You walk out sweaty, grounded, and proud For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/faq

From Flow Yoga Center DC

Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.