FREE (14th St.) Insight Meditation @ 1910 14th St

About this event

For serenity, sanity, and community, let’s come together to practice meditation and discuss contemplative spirituality. This class, rooted in the teachings of the Buddha, supports students in finding steady peace and open heartedness amidst the stresses of life. This class is offered freely. Donations are welcome. Please arrive at least ten minutes before class time and please be prepared to remove your shoes, and sit on the floor with provided cushions, blankets or blocks - a few chairs may be available too. Or feel free to bring your own sitting gear. If you arrive after class start time the building door may be locked, so we hope you can budget extra time for your commute to arrive early. We also encourage you to sign up ahead of time to avoid delays at the studio.

From Yoga District