Health & WellnessMonday, November 16
Yan to Yin Yoga
Monday, November 16 · 6:05-6:50 p.m. · IMF Fitness and Wellness Center
6:05-6:50 p.m.
- When
- Monday, November 16 · 6:05-6:50 p.m.
- Where
- IMF Fitness and Wellness Center700 19th St NW · Washington, DC · 20431
About this event
Yan to Yin style class is energizing, dynamic flow with a little bit of strength, that gradually transitioning into slower, deep stretches to release tension and calm the nervous system. This practice is designed to leave you feeling both revitalized and deeply relaxed, bringing harmony to body and mind.
From IMF Fitness and Wellness Center
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.