Friday, November 13
Flow & Go! @ P St.
Friday, November 13 · 3:30-4:15 p.m. · Flow Yoga Center DC
- When
- Friday, November 13 · 3:30-4:15 p.m.
- Where
- Flow Yoga Center DC1450 P Street NW **AND** 1508 14th Street, NW (Confirm your class location on Flow's schedule.) · Washington, DC · 20005
- Good to know
About this event
Flow & Go! Short on time but need to flow? Start your weekend with strength, ease, and a little more space to breathe. This smart, succinct and fluid 45-minute class moves you through sun salutations, strong standing postures, a creative balance series, core work, and seated poses designed to build strength, steadiness and softness. Find your power, peace, and ease on a Friday afternoon—then flow right into your weekend feeling open, energized, and refreshed. Let's flow and go! For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/faq
From Flow Yoga Center DC
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.