Sunday, November 22

Sunday Unwind @ P St.

Name: Sunday Unwind @ P St.
Start: 2026-11-22T20:45:00.000Z
End: 2026-11-22T21:45:00.000Z
Location: Flow Yoga Center DC

Sunday, November 22 · 3:45-4:45 p.m. · Flow Yoga Center DC

3:45-4:45 p.m.

When: Sunday, November 22 · 3:45-4:45 p.m.
Where: Flow Yoga Center DC1450 P Street NW **AND** 1508 14th Street, NW (Confirm your class location on Flow's schedule.) · Washington, DC · 20005
Good to know: $30Outdoors

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About this event

Sunday Unwind Join us Sunday afternoons to still the mind, balance the body, and soothe the spirit. Class will begin with guided breath work to release stress and distractions from the outside world helping you become more in-tune with your body. Sara will then guide you through an open and expansive, foundational flow designed to gently heat the body and melt away physical tensions and stuck energetic patterns. Class will close with a seated meditation to send you into the new week with clarity of heart and peace of mind. For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/faq

From Flow Yoga Center DC

Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.