Health & WellnessSunday, November 8
$5 Community Class
Sunday, November 8 · 12-1 p.m. · Epic Yoga DC
- When
- Sunday, November 8 · 12-1 p.m.
- Where
- Epic Yoga DC1323 Connecticut Avenue Northwest 2nd Floor · Washington, DC · 20036
- Good to know
About this event
This class is included in monthly membership for free. Epic's Community Class is an open-level yoga class designed to be affordable to everyone in the community. Classes are $5 bucks and lead by our recent YTT graduates! Practice will be well-rounded; mix of sun salutations with multiple variations, strong standing series, balancing poses, twists, backbends and forward bends, and inversions. Each class will include a brief centering and meditation, a focus on breathing practices (pranayama) and a guided deep relaxation to seal in the benefits of the yoga. We’ve got a super talented group of recent graduates of our 200hr YTT ready and eager to share the gift of yoga with our community. Join us and a Budding Yoga Teacher as they guide our $5 community classes. Each week there may be a different YTT graduate leading an all-level flow.
From Epic Yoga DC
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.